If the answer is yes, then I can help you. I am a Personal Trainer working across Eastbourne, Polegate, Jevington, East Dean, Friston and Willingdon in East Sussex.

Together, we can improve your health and fitness with bespoke, tailor-made personal training sessions in the privacy of your own home.

My other services include: 

• couples personal training
  
• exercise classes for older adults
  
• personalised exercise programme writing 
  
• and for anyone outside Eastbourne, online personal training (FaceTime, Skype, WhatsApp, etc) 
  

       Remember…your current physical fitness and your age are not a barrier to getting fit and staying fit!​
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